45 mins of stretch and active flexibility Backs- Shoulders- Hips
- 4 British pounds£4
- Online session via Zoom
Great working at home therapy- open up your chest, stretch your shoulders, hips and extend that backbend! Recording sent out and available for 7 days.
Online classes/ recording packages are non- refundable as all classes (excluding free ones) are recorded from the instructors screen, and are available for at least 24 hours after the live session. Please get in touch if you have any major issues :) Any in person classes must be cancelled at least 24 hours in advance to receive a refund of a class credit, or payment at our discretion (minus paypal fees) - if weather does not permit classes to go ahead in case of outdoor classes - payments will be refunded or you can postpone your booking. Please do not attend your class if you are experiencing symptoms of covid-19, have recently come into contact with someone who has tested positive, or are awaiting test results. No matter when you give us notice for this your class will be postponed for any date after 7 days of the cancelled class, but please do try to cancel as soon as you are aware so the space can possibly be released to someone else.