Workout at home and outdoors

Class Menu

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
  • 1hr Private tuition £23 for 1-2-1 £28 for 2-2-1

    23 British pounds
  • 1hr session in the fresh air!

    10 British pounds
  • 1hr Shapes and combos!

    Sun

    1 hr

    6 British pounds
  • Heat up your night with this online routine class 🔥

    8.50 British pounds
  • 30 min strength and conditioning 30 min full body stretch

    7 British pounds
  • One to one private tuition on the pole or around it.

    1 hr

    20 British pounds
  • 45 mins of stretch and active flexibility

    4 British pounds
  • 45 mins of stretch and active flexibility Hip openers

    Thu

    45 min

    4 British pounds
  • 45 mins of stretch and active flexibility Backs- Shoulders- Hips

    Fri

    45 min

    4 British pounds
  • 30 mins of strength and conditioning using the pole!

    3.50 British pounds
  • Work out in the great outdoors with Debbie - and other REAL PEOPLE!!

    5 British pounds

Free Handstand Sessions!

If you want to join in on an informal gang of handstanding wannabes (including me!) I'm taking sessions Monday nights 

at 6pm online- give me a message to be added to the group! Includes lots of conditioning to help you get your handstand and which is great for all round body strength and control.